From daily brushing and flossing to regular checkups at the dentist, prevention is a vital step for healthy, long lasting teeth and gums. Your Putnam dentist stresses the need for preventive dentistry for patients of all ages, including education and strong oral hygiene practices at home and in our comfortable office. Proper dental care can help you avoid cavities, gum disease, and tooth sensitivity for a lifetime to come.
Prevention At Home
Healthy smiles begin at home, with solid oral hygiene habits including brushing at least twice a day and flossing daily. These practices are crucial for removing the plaque and bacteria that causes tartar, tooth decay, and gum disease. Maintaining a balanced, low sugar diet is another important aspect of continued oral health. Some tips for keeping your teeth clean at home include…- Brushing in gentle, circular motions rather than hard side to side strokes, which can damage the gums
- Using a fluoride toothpaste
- Adding an antimicrobial mouthrinse for additional cleaning
- Rinsing your mouth with water after drinking sugary beverages or eating candy
- Avoiding tobacco products